Massage

The benefits are as follows:

• Brings about a sense of well-being.

• Restricted movement becomes easier.

• Increases awareness of compensatory patterns such as tight hamstrings affecting the lower back.

• Obtains relief from chronic postural habits resulting in symptoms such as stiff neck and shoulders.

• Encourages blood flow and soft tissue release.

After a single session, you’ll start to see changes to your body, mind and energy levels.

Bodywork: Services